Counselling
Whether you are hoping to resolve your relationship conflicts, if you are coming together or falling apart, if you are having difficulty coping, or you need to understand why you keep doing the things you do, I can help.
Individuals
I believe that each individual has the potential to live their best life.
I come from a place of co-discovery, to help you discover your skills and capacity to get there.
Couples
Coming Together or Falling Apart:
I am passionate about helping couples at all stages of relationship. Whether you are just entering into your relationship, you have been in it awhile and feel like you need some skills, or you are at the breaking point, and need help to make a decision or move to the next stage, I want to help you get to where you need to go.
Groups
Groups are an affordable effective alternative to or supplement to individual or couples counselling.
Article on Effectiveness:
https://www.apa.org/monitor/2012/11/power
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Please feel free to contact me for more information on groups I offer.
Parenting Agreements
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Helping separating couples with children work out a parenting plan that best supports the children moving forward. And, when situations change, couples can rework their agreements.
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Conflict Resolution
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Divorce is not the only family conflict you may need to work through. Family Mediation can help you with decisions about aging parents, parent-child conflicts, and other family conflicts.
Divorce coaches can help you walk through all stages of the end of your relationship-from making the final decision whether to stay together or not, to what you want the new chapter of your life to look like.
Divorce is not something most of us plan for!
Yet when we are at the crossroads of a marriage or marriage-like relationship, many of us wish we had.
A divorce coach can help you navigate all the lonely confusing parts of figuring out 'WHAT NOW?!'
We can help you minimize harm, and maximize your positive decision-making!
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